In today's digital world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex connection between screen time, depression, and mental health. This understanding is vital

The vast influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously engage with {animmense amount of information, our brains battle to analyze it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cognitiv